Jeff Waskowiak

Cooper Certified Personal Trainer

IFPA Certified Personal Trainer

APEX Nutrition Consultant

I believe God has instilled in me a calling to the world of Health & Fitness.  This passion fuels my daily life and pushes me to work to the highest level I can to fulfill my purpose for existence in this temporary world.

I graduated from Christian Heritage School in Longview in 2005 and have since taken courses at Kilgore College and University of North Texas in Denton.  Currently I am finishing my degree in Kinesiology at University of Texas-Tyler.  I have my sights set on a Masters Degree in Sports Performance Enhancement and Nutrition from University of Texas in Austin.

My absolute favorite thing to do is be outside and experience the amazing sights of nature.  Some other favorites include cycling, running, cooking, reading, movies and adrenaline rushes.  Some day I hope to traverse the globe and experience all the amazing destinations out there waiting for me.

Favorite snack: 1 fat free Jello chocolate pudding, 2 bananas, 1 cup dry oatmeal and a big scoop of natural peanut butter.  Mix in a bowl and enjoy!  Wash it down with a glass of vanilla soy milk.  YUM!

"For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come."  1 Timothy 4:8

"To this end I labor, struggling with all his energy, which so powerfully works in me."  Colossians 1:29