| |
MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
SATURDAY |
| 5:15 AM |
|
Pilates
Beginner
Carrie
(45 min) |
Morning Power Hour
Daisy
(45 min) |
Pilates
Intermediate
Nicole
(45 min) |
|
|
| 8:30 AM |
Pilates
Beginner
Kelly
(55 min)
|
Iron Works
Leslie
(55 min)
|
Cardio Circuit
Shannon
(55 min)
|
Iron Works
Catrina
(55 min)
|
Cardio Ball
Shannon
(55 min)
|
|
| 9:00 AM |
|
|
|
|
|
Rotating Class
Zumba & Iron Interval
(60 min)
|
| 9:30 AM |
Sports Nut
Shannon
(55 min)
|
|
|
Stretch & Strength
Daisy
(55 min)
|
Pilates
Int/Adv
Nicole
(55 min)
|
|
| 10:30 AM |
|
|
Pilates
Int/Adv
Kelly
(55 min)
|
|
|
|
| 10:45 AM |
|
Forever Fit
Seniors
Kelly
(55 min)
|
|
Forever Fit
Seniors
Kelly
(55 min)
|
|
|
| NOON |
Iron Works
Daisy
(45 min)
|
|
|
|
|
|
| 5:15 PM |
|
|
Total Body Conditioning
Shannon
(75 min)
|
|
|
|
| 5:30 PM |
Iron Interval
Shannon
(60 min)
|
Pilates
Beginner
Carrie
(55 min)
|
|
|
|
|
| 6:45 PM |
Turbo Kick
Wendi
(60 min)
|
|
Turbo Kick
Wendi
(60 min)
|
|
|
|
