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4/05/2008
"Fine Tune Your Reformer Technique" Workshop with Michelle Kiel
If you want to really get the inside scoop on your Pilates practice, you MUST come to this workshop! Michelle will break down the basics of each exercise and show you how to work the most effective way for your body. This explanatory 3-hour workshop will invigorate your practice and expand your knowledge of the Principles of Pilates.
You will experience demonstrations and hands on movement as you fine-tune your understanding of the intermediate/advanced work. Pilates experience will be helpful. The workshop is limited to the first 12 students. Cost is $90.00
Sign up as early as March 21st to reserve your spot!
11/05/2007
New Years
Monday Dec 31st 5am - 5pm
Tuesday Jan 1st CLOSED
Wednesday Jan 2nd Open at 5am
9/20/2007
Second Annual Boot Camp Scheduled!
Join us at the Tyler location on November 3rd from 9AM - 12PM for our second annual Boot Camp. Participants are challenged to endure 3 hours of fun-filled, unique exercises and activities. Of course, you will be worked hard but you will have so much fun! Cost per person is $25. Non members are welcome. Please register at the front desk. Check in time is 830AM. Prizes will be awarded and tshirts will be given to each registered boot camper. Click here to view the flyer for the event.
8/27/2007
New club opened in Jacksonville, Texas
Premier Fitness and Trinity Mother Frances Health System opened its third joint fitness center on August 27, 2007. The 15,000 square foot health club is the first of its kind in the Jacksonville area and will house many of the same services and amenities that are in the Tyler club. Prospective members may inquire about joining the Jacksonville facility by calling 903-589-1540.
8/1/2007
Tyler Kung Fu & Fitness will be offering martial arts classes for children this fall at Premier Fitness. Classes begin Monday, August 20, in Lindale, and Thursday, August 23, in Tyler. The classes are designed for children 5-10 years of age. To accommodate the variance in ages the children will be divided into appropriate age groups during the class.
Classes will be held on Mondays at 4:30 PM in the Lindale location and Thursdays at 4:00 PM in the Tyler location. To register for the class, call Brandon at Tyler Kung Fu & Fitness, 903-597-0275. Fees are paid directly to Tyler Kung Fu & Fitness.
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