Premier Pilates Studio is a full service studio dedicated to the teachings of Joseph H. Pilates and the integrity of his method.  We offer private sessions, semi-private sessions and equipment group classes.  Pilates mat classes are conducted in our Group Fitness Studio.  Pilates is a challengin, specialized method of training, with primary focus on the development of core strength and overall muscle tone.  Additional benefits include improved strength, muscle length, join support and release, flexibility, coordination, stamina and posture.

Experience the diffference

The Pilates Method of body conditioning was developed by german born Joseph H. Pialtes (1880-1967).  The mat and equipment work with the body to create leaner, more limber muscles while strengthening the "powerhouse" muscles of the abdominals, hip complex and back.  A strong powerhouse, like the trunk of a tree, creates a firm foundation for fluid movement.

Belive the results

Everyone can benefit from Pilates.  When practiced correctly, this series of movements will challenge your stamina, improve your flexibility, and increase joint stability.  Some other benefits include:

• balance and coordination
• postural alignment
• muscle tone
• core and total body strength
• circulation of blood flow

Pricing

• Private Sessions, $55 per session: The most effective way to begin exploring and understanding the Pialtes Method is through one-on-one private sessions that are designed to meet your specific needs.  Our certified trainers will guide you thrrough the principles and concepts of Pilates movements and how to apply them to your body.

• Semi-Private Sessions, $40 per person per session: These semi-private sessions include two clients who have similar challenges and goals.
• Equipment Group Classes, $25 per person per session: These three to four client classes include instruction on the Reformers and smaller apparatus. Members will work toward personal growth in a group setting.
• Mat Classes, FREE for Members: Our mat classes are designed for all fitness levels. Pilates mat classes will help you improve posture and develop core contrul resulting in a longer, stronger, more balanced body. Please bring your own Pilates mat when participating in a Mat class. 

   

Rates are available for non-members.  Seasonal promotions are available from time to time.  Please follow a 12 hour cancellation policy for sessions scheduled in the studio.

The Premier Pilates Studio is located inside of Premier Fitness.  To schedule an appointment please contact one of our Pilates Trainers directly or email pilates@premier-getfit.com.

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Pilates Testimonials