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GROUP X ROOM
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CYCLE STUDIO
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POOL
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MONDAY
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8:30AM
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TOTAL BODY STRETCH/CRAIG |
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H20 INTERVAL/ LUANE |
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9:30AM
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STEP/ MIKKI |
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AQUA MOVES/ LUANE |
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NOON
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4:30PM
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5:00PM
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BOOTCAMP/ JENNIFER L |
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6:00PM |
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CYCLE/TAMARA J |
H20 SPORT/ JULIA |
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6:30PM
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($) FAMILY MARTIAL ARTS |
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7:30PM
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*LIVING ALTERNATIVES |
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TUESDAY
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9:00AM
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PREMIER ATHLETIC TRAINING/MIKKI (90MIN) |
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9:30AM
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FOREVER FIT/ LUANE |
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10:45AM
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AQUA MOVES/ LUANE |
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4:30PM
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IRON WORKS/CONNIE |
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5:30PM
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STEP/CONNIE |
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6:00PM
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**CYCLE / CHAD |
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6:30PM
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POWER PILATES/CONNIE |
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7:00PM |
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STRICTLY ABS/CHAD
(20 MIN) |
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WEDNESDAY
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8:30AM
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TOTAL BODY STRETCH/CRAIG |
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H20 INTERVAL/ LUANE |
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9:30AM
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CARDIO CIRCUIT/JENNIFER L |
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AQUA MOVES/ LUANE |
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10:45AM
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TAI CHI/ TYLER KUNG FU (45 MIN) |
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3:45PM
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**ARMY OF ANGELS/JENNIFER K |
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4:30PM
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KINGDOM WARRIORS/JENNIFER K |
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5:30PM
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STEP /RENE |
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THURSDAY
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8:30AM
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IRON WORKS/ JENNIFER L. |
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9:30AM
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FOREVER FIT/LUANE |
**CYCLE/JENNIFER L. |
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10:45AM
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AQUA MOVES/ LUANE |
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4:30PM
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POWER PILATES/CONNIE |
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5:30PM
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20-20-20/CONNIE |
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6:00PM |
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**CYCLE/ TRACY |
H20 SPORT/JULIA |
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7:00PM
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STRICTLY ABS/TRACY (20MIN) |
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7:30PM
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BALLROOM DANCING |
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*LIVING ALTERNATIVES |
8:30PM |
BALLROOM DANCING |
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FRIDAY
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8:30AM
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PILATES MAT 1/JENNIFER K. |
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H20 INTERVAL/ LUANE |
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9:30AM
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INSTRUCTOR'S CHOICE/JENNIFER K. |
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AQUA MOVES/ LUANE |
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SATURDAY
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8:30AM
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IRON WORKS/ RENE |
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9:30AM
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**CYCLE/TAMARA J |
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10:30AM
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AB-CORE /TAMARA J (25 MIN) |
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QUESTIONS or COMMENTS? PLEASE EMAIL YOUR GROUP FITNESS MANAGER AT
mikki@premier-getfit.com
($) INDICATES A FEE BASED CLASS. PLEASE SEE THE FRONT DESK STAFF FOR MORE DETAILS.
(**) INDICATES RESERVATION REQUIRED-SIGN UP AT THE FRONT DESK.
(RESERVATIONS FOR ALL CLASSES WILL BEGIN 30 MIN PRIOR TO CLASS)
Kidz Club Hours
Monday-Friday
8:00am-Noon and 3:30pm-7:30pm
Saturday
8:00am-1:00pm
Sunday
Closed
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