SCHEDULES - LINDALE

 

GROUP X ROOM

CYCLE STUDIO

POOL

 

MONDAY

 

 

 

8:30AM

TOTAL BODY STRETCH/CRAIG

 

H20 INTERVAL/ LUANE

9:30AM

STEP/ MIKKI

 

AQUA MOVES/ LUANE

NOON

 

 

4:30PM

 

 

5:00PM

BOOTCAMP/ JENNIFER L

 

 

        6:00PM
 
CYCLE/TAMARA J
H20 SPORT/ JULIA

6:30PM

($) FAMILY MARTIAL ARTS

 

7:30PM

 

 

*LIVING ALTERNATIVES

TUESDAY

 

 

 

9:00AM

 

PREMIER ATHLETIC TRAINING/MIKKI (90MIN)  

 

9:30AM

FOREVER FIT/ LUANE

 

 

10:45AM

 

 

AQUA MOVES/ LUANE

4:30PM

IRON WORKS/CONNIE

 

 

 

5:30PM

STEP/CONNIE

 

 

6:00PM

 

**CYCLE / CHAD

 

6:30PM

POWER PILATES/CONNIE

 

 

        7:00PM
 

STRICTLY ABS/CHAD

(20 MIN)

 

WEDNESDAY

 

 

 

8:30AM

TOTAL BODY STRETCH/CRAIG

 

H20 INTERVAL/ LUANE

9:30AM

CARDIO CIRCUIT/JENNIFER L

 

AQUA MOVES/ LUANE 

10:45AM

TAI CHI/ TYLER KUNG FU (45 MIN)

 

 

3:45PM

**ARMY OF ANGELS/JENNIFER K

 

 

4:30PM

KINGDOM WARRIORS/JENNIFER K

 

5:30PM

STEP /RENE

 

 

THURSDAY

 

 

 

8:30AM

 IRON WORKS/ JENNIFER L.

 

 

9:30AM

FOREVER FIT/LUANE

           **CYCLE/JENNIFER L.  

 

10:45AM

 

 

AQUA MOVES/ LUANE

4:30PM

POWER PILATES/CONNIE

 

 

5:30PM

20-20-20/CONNIE

 

 

      6:00PM
 
**CYCLE/ TRACY
H20 SPORT/JULIA

7:00PM

STRICTLY ABS/TRACY (20MIN)

7:30PM

BALLROOM DANCING

 

*LIVING ALTERNATIVES

        8:30PM
             BALLROOM DANCING
   

FRIDAY

 

 

 

8:30AM

PILATES MAT 1/JENNIFER K.

 

H20 INTERVAL/ LUANE

9:30AM

INSTRUCTOR'S CHOICE/JENNIFER K.  

 

AQUA  MOVES/ LUANE

SATURDAY

 

 

 

8:30AM

IRON WORKS/ RENE

 

 

9:30AM

 

**CYCLE/TAMARA J

 

10:30AM

AB-CORE /TAMARA J (25 MIN)

 

 

 

QUESTIONS or COMMENTS?  PLEASE EMAIL YOUR GROUP FITNESS MANAGER AT

mikki@premier-getfit.com

 

($) INDICATES A FEE BASED CLASS.  PLEASE SEE THE FRONT DESK STAFF FOR MORE DETAILS.

(**)  INDICATES RESERVATION REQUIRED-SIGN UP AT THE FRONT DESK.

(RESERVATIONS FOR ALL CLASSES WILL BEGIN 30 MIN PRIOR TO CLASS)

 

Kidz Club Hours

Monday-Friday

8:00am-Noon and 3:30pm-7:30pm

Saturday

8:00am-1:00pm

Sunday

Closed

 

 

© Premier Fitness • 5604 Donnybrook Ave. (Behind Lowe's) • Tyler, TX • (903) 939-3100 • Group M7 design