Dayna Milford

B.S. Exercise Science and Sports Medicine

NASM Performance Enhancement Specialist

Naval Aviation Schools Comannd Fitness & Water Survival Instructor

AHA Heartsaver First Aid Certified

Dayna has a love for people and her greatest desire is to change lives by enhancing the 'quality' of life of every individual she works with.  She believes that with commitment, hard work and the right attitude no goal is impossible.  Dayna has 10 years of experience, not only in the personal training setting, but also with the United States Air Force (JSUPT) and Sports Performance Enhancement facilities.

Dayna enjoys running, working out and spending time with her family and friends.

"I can do all things through Christ who strengthens me."  Philippians 4:13