Roxanne Bradford

B.S in Kinesiology: Health Promotion & Fitness
ACE certified Personal Trainer
AHA CPR & AED Certified

Roxanne comes to Tyler from Austin, Texas and has brought a love for the outdoors along with her.  Her sports background has made her passionate about not only health and fitness, but performance enhancement as well!  Her background in rehab has made her a firm believer in proper form for maximal function.  A workout with Roxanne will keep you entertained by incorporating  creative and challenging exercises.  She believes in functional training that not only targets physique, but improves your ability to perform on an everyday basis, thus improving your overall quality of life.  She believes that while a healthy lifestyle includes the physical, it stretches to mental and spiritual health!  She is passionate about assisting her clients in developing and maintaining 3-dimensional Fitness. 
 
"I believe in setting attainable goals and reaching them in a healthy and fun way!  Exercise should not be something we dread, and it definitely doesn't have to be.  By combining nutrition guidance, form correction, and challenging exercise techniques we can work together to create a healthy lifestyle that you can maintain AND enjoy.  Attaining physical fitness is a small step in the journey to discovering your true potential. Whether your goal is to build strength, lose weight, tone up, or be fit enough to play football with your kids, I'd love to help you get there."

Quote: "Whatever you do, work at it with all your heart, as working for the Lord, not for men" -Colossians 3:23

Quote: "Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure.  It is our Light, not our Darkness, that most frightens us. We ask ourselves, who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you NOT to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightening about shrinking so that other people won't feel unsure around you. We were born to make manifest the glory of God that is within us. It is not just in some of us; it is in everyone. As we let our own Light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others." -Marianne Williamson